Sciatica for years reddit. Stop any kind of leg press .

Sciatica for years reddit. No injuries or anything, also holding my little one less now that she is bigger. Every day for almost four years now my sciatica has been between 6 and 10 on the 1-10 pain scale 24/7. for the past 2 years I have been working out making my body stronger and I no longer had any problem with my sciatica or my herniation. 4 out of 5 typical symptoms. 19 votes, 103 comments. The only way to relieve myself of the pain Hello! I finally saw a spine dr after 5 years of pain, and my spine is near perfect despite some coronal asymmetry. Was in physical therapy twice. After it had gotten worse I finally look for medical attention should have gone sooner. There are two elements to be mindful of in regards to permanent nerve damage. Hello, I am a 26 year old guy that developed mild, but near-constant low back pain out of the blue about 15 months ago. I got into a accident years ago I feel down the steps and left a horrible dent on my left butt cheek. I got my injury in May 2021 from deadlifting in the gym (100 kg for reps after a year of training in the gym). At the time they recommended steroid injections. I do certain exercises everyday, and only with other issues ( me doing what I should not) does it come back. Even after I stopped running it persisted and was debilitating. I got an MRI 2 months ago l5 herniation. My pain is about a 6/10. I have four herniated discs, a pinched nerve, and spinal stenosis. Reply reply wy1776 • Reply reply Ok-Arachnid33 • Reply reply FrostyChomp66 • trueThe sciatica subreddit is a place to find support, share stories (successful or otherwise!), and learn more about this challenging medical condition. I have had off and on back pain in the past 25 years but not with the sciatic nerve involvement like now and this has been the worst hell yet. Started off as minor sciatica/piriformis, but I continued to weight train and run, which I believe has intensified the condition. Advanced or chronic sciatica lasts over 12 months and can cause leg pain, numbness, and weakness, significantly interfering with daily activities. The thing that kept me going was the fact that my sciatic nerve pain was gone! I was so happy to be free of that chronic terribly disabling pain, that I barely notice my sore ass. I want to know has anyone ever I had sciatic nerve problems for about ½ a year, it went from something like an 'itch' down the back of my left leg, to a fullblown "I can't see from the pain" condition. I received 10% too. It started out low, I could still work (I’m an exterminator) and do my route, carry my equipment, etc… until one day I couldn’t. Tons of MRIs and evidence. TLDR in advance: looking for folks' experience with nerve ablation. My core strength was insufficient for my squat weight and depth and I got an hernia that pinched my nerve in January of this year. Stop any kind of leg press Hi, I have had sciatica problems going back 3 years now. An X-ray is usually pointless because it rarely can show a herniated/prolapsed disc. Has anyone cured their Piriformis Syndrome after dealing with it for years? Get a message that specializes with sciatica. I am going to get a second opinion but it seems like this might be right for me. A sharp pain deep in the middle of my left glute. When reading in this forum I notice a lot of posts from people suffering from sciatic pain for years or even decades, significantly reducing their life quality in their 20s, 30s and 40s - the prime time of life. L5/S1 bulging disc with intense leg pain for 5 months. Had my first experience with acute excruciating sciatica at age 13, been dealing with it on-and-off since, so from my perspective I'm kinda jealous you got to have most of your 20s without it lol. 287 votes, 67 comments. 26 votes, 72 comments. It's become a slippery slope and gradually getting worse. Hey reddit! I've come here as a last resort hoping to figure out the source of my 2+ years of pain. It happened back in April and its probably the most challenging thing both physically and mentally. L4-L5 L5-S1 herniated disc,how long does it takes to heal??It is caused by weight lifting,I have stopped weight lifting and… hello everyone I have been suffering from chronic sciatica for 2 years. Creating a space for people to ask questions about their back pain (whether acute or chronic), giving meaning, and providing hope for those suffering. Also go on YouTube and see how to properly set one up for you and how to use it Last year, I developed a foot drop suddenly after I was sitting cross-legged on the floor for hours, and I think it could be posture-induced peroneal nerve palsy due to external compression of the peroneal nerve at the leg. Jul 16, 2023 · I had all sorts of (useless and expensive!) treatment last year but then found relief with a Radiofrequency Nerve Ablation and am going to have to organise a repeat. There is no x-ray or blood test for anxiety or depression. The… The sciatica subreddit is the internet's largest community to find support, share stories (successful or otherwise!), and learn more about the challenging medical condition of radiculopathy. Same here, my back pain at one point was exactly this bad. I'm just coming out of 18 months of daily pain and depression caused by a disc bulge at L5-S1. caused by a herniated L5S1 disc. In all these years, the tingling and burning has only stayed in my left foot, only sometimes shooting up my leg when it’s really bad. The sciatica subreddit is the internet's largest community to find support, share stories (successful or otherwise!), and learn more about the challenging medical condition of radiculopathy. Help make /r/backpain a better learning environment to help you finally become pain free I’m 26 years old and within the last year I’ve had a herniated disc in my L5 and sciatica pain in my left leg only, but it’s not right down my whole leg. Most recent issue was a suspected disk bulge. We would like to show you a description here but the site won’t allow us. It has helped slightly but i still can’t walk 27 y/o male here. Mar 4, 2025 · When something presses on them, like a slipped disk or a bone spur, you get sciatica. Does it get better over time say a few years? Do the symptoms change or remain the same? The sciatica subreddit is the internet's largest community to find support, share stories (successful or otherwise!), and learn more about the challenging medical condition of radiculopathy. After being misdiagnosed with arthritis and several different autoimmune diseases by several doctors for The sciatica subreddit is the internet's largest community to find support, share stories (successful or otherwise!), and learn more about the challenging medical condition of radiculopathy. My new pain management Doctor Who is highly recommended wants to do a lumbar epidural steroid injection. Also filed a secondary claim (also with tons of medical evidence in service and out, to the back) for lower radiacolopothy with sciatica and restless leg syndrome and was granted 80% direct service connected. Trust me when I tell you it is INSTANT pain relief and it feel so damn good. Back would lock up a bit when things flared up over time & bouts of sciatica on occasions. This therapy offers various options, including exercise programs, massage, and stimuli-based treatments to prevent recurrences of chronic sciatica pain. I have had this pinching pain in my lower left back since 2016- it would come and then go. It's bilateral with numbness, a little burning, and pin/needles in toes, bottom of feet, and calves. Funny I filed a claim for lower back issues. Did you do something specific to herniate 4 disks or is it just a result of Spinal Stenosis? 22 votes, 47 comments. I walk in the morning. Basically I re-herniated my disc 2 years ago now. Oct 26, 2023 · While sciatica tends to resolve after several weeks with rest, exercise, and medications, sometimes sciatica symptoms can last much longer. They don't care about back pain. Nothing helped. I can't begin to imagine what dealing with that is like. The human body does heal. 21 votes, 104 comments. MRI revealed I have a herniated disk in my lower spine. Success treating chronic lower back/ lumbar pain after 28 years (herniated/bulging discs, degenerative disc disease, sciatica, osteoarthritis in facet joints, inflammation, radiofrequency ablation) The sciatica subreddit is the internet's largest community to find support, share stories (successful or otherwise!), and learn more about the challenging medical condition of radiculopathy. Hi everyone, I've been a lurker of this subreddit for the past few months trying to solve my sciatica issues and after months of bullshit with… I had severe sciatica for four years after being inactive for years and running a half marathon without proper training and a history of back issues. Pain meds and PT are helping. Last week I went trough my back because of a wrong movement and I could feel the sciatica immediately. The injection helped a little for sure but not much. i (F20) have been struggling with chronic upper back pain for TWO years that just appeared out of nowhere and shows no sign of… I have been suffering from sciatica for 2 years including MD and reherniation 1 year ago. Look for used tables on FB marketplace or Craigslist to save some $$. Mines been 2. Sitting for more than a few minutes makes it ache (hence driving is tough) and painkillers don’t help me know if it’s getting better. My experience with back pain on accutane and how long it took to go away after finishing treatment. i had the pain about 10 years before the pt. . Did a lot of reading and need advice from you guys who are more experienced with Sciatica. I already tried oral steroids as well as had one injection about a week ago. Does anyone else have this? Any idea what it means? I’ve been going through sciatic nerve pain for years and I’m only 19. Post op, my sciatica pain went away very quickly. I have 7 injuries along my spine and misdiagnosed for almost 3 years with the condition that caused me to be disabled. The pain is barely there when standing or after walking for a few minutes and warming up. You might have a burning sensation, numbness, weakness, or pain. Hey people I’m hoping to get some help from seasoned sciatica endurers. It isn't real painful which I'm thankful for but it's irritating and sometimes depressing that it won't heal. But about 8 months ago I started getting pain in my hips (including the front of my right hip), buttocks and lower back. I'm a 24 year old guy who has been dealing with sciatica in the right leg for the last 4 months or so. Please help! The sciatica subreddit is the internet's largest community to find support, share stories (successful or otherwise!), and learn more about the challenging medical condition of radiculopathy. I've done some physiotherapy and all those exercises that… We would like to show you a description here but the site won’t allow us. About 3 months ago I decided to really get proactive with self-management so I didn't have to have surgery and I'm pleased to say it's worked. 5 years and although the sciatica is long gone (thank F) I still get back pain that comes and goes Reply reply More replies No-Consequence1726 • We would like to show you a description here but the site won’t allow us. Most people that get Sciatica get it from having a prolapsed disc in the L4/L5 region. 5 years now. Sciatica 17 year old Hello everyone, I am a 17 year old male who has been dealing with sciatica for a year and 5. Got worse somehow during the years due to problem sitting and now it shows a lateral extrusion on a level where I have a little discomfort, a buldge lateral which doesn't correspond to my pain Sciatica won't go away I'm a 67m who herniated the l4-5 a year ago July. The Has anyone try the NeuroMD device for sciatica pain before? $200, it sounds skeptical, it does give 60 days return policy. What's the next step, according to your doctor? I had sciatica and a disc herniation for 6 years so I know a bit about this as it was a concern for me. The flight attendants were super understanding and helpful! Hydrate, hydrate and hydrate. trueAround 2015 I developed symptoms that sounded like Piriformis Syndrome or Sciatica. I feel so defeated, so anyone who might have advice/insight would be greatly appreciated <3 The pain: Sometime in 2019 (at 19yr), I started getting very intense, chronic angle pain We would like to show you a description here but the site won’t allow us. Are you suffering from back pain, either acute or chronic? If so, /r/backpain is perfect for you! We strive to provide the most up to date information to help you take back control of your life! Share experiences, exercises, tips, journeys. Want to hear some feedback… The sciatica subreddit is the internet's largest community to find support, share stories (successful or otherwise!), and learn more about the challenging medical condition of radiculopathy. I am a 39F with a herniated L4L5 and L5S1. (Pressups lots and lots of Pressups) The first two months the pain used to run down to my calf with extreme pain will sitting. A friend told me it was sciatica but I was never sold on that diagnosis. Questions to all of you suffering for more than 6 months: Have you done a MRI? If not, why not ? If you Dealing with intense pain. It is also somewhat random and therefore my pessimistic nature has told me it won't be solveable. I'm writing this post because i'm seriously beginning to lose hope that i'll ever return to normal again. It took me two years of relentless PT, all in the dark, with no way to sit normally without the nerve getting angry. I have been dealing with Piriformis Syndrome for 1. Physical therapy, The Back Mechanic, and I know it's controversial on Reddit but also chiropractor. What I learnt. Unfortunately, back pain along with mental health issues do not have a definitive test to prove the issue. months. If I’m laying down it doesn’t really hurt but some days I can feel like I’m limping with ny left leg from the pain. trueI have a herniated, extruded disc. Hello, i posted a year ago asking about other peoples experiences with muscle wasting from sciatic nerve damage. Back adjustments by a chro for most of this year. You can lay on the floor and do it but Sciatica is a symptom of an injury to your spine or (most likely) vertebrae, such as a herniated disc. I am wondering if time actually helps with sciatica - I have seen posts on this channel from people with >4 years of sciatica. Sorry for the long post, but I'm hoping someone has seen something like this before and can help. The pain also radiates to my hamstrings. Worst was in the morning shower actually, as the spine started to sink down from me standing up. Absolutely go for it. 8 years! Crazy. After physical therapy and hospital and chiropractor. I definitely got up and walked around and stretched every hour or so. In fact my primary care doctor treated me like a drug seeker, even though I didn't even want pain killers (my brother died from an opiate overdose). I’ve been using one for almost a year and it does help tremendously! Still have some back pain from herniation etc but the sciatica is gone except for an occasional stinging down my left leg. The pain was unreal for several months. It is a balance of stretching, exercising and manual therapies. Any tips on dealing with it? Very frustrating because I just can’t do much. The chiropractor was the one who ordered the It’s been two years since birth with epidural, I am feeling more of a lower back pitching pain past year. I have several wrap around back braces which I use when I know I'll be sitting a long time. Yep, I'm in the gym every day and on the mat doing many of the stretches and exercises for sciatica from the YouTube's. I’ve been going to PT for 3 months trying different exercises to get rid of the sciatic pain. 34K subscribers in the Sciatica community. My spinal fusion was almost exactly six months ago - March of 2023. This, of course, makes it more difficult to get approved. I have feel alot of pain since the nerve is getting compressed. But as long as I got from point a to point b I don't care how I got there. My life for the past 4 weeks has been a living hell: unbearable pain when sitting for more than 10 seconds, sleeping 2-3 hours before waking up due to terrible burning sciatica pain, being unable to walk or stand properly, sex being impossible and therefore my dating life Thanks. Even for sciatica sufferers, that's not standard though, so I'm not trying to scare you. And was denied. My pre op symptoms were weakness in my right leg, stabbing in my hamstring, pins and needles in the foot, etc. I first started having problems with the L5S1 over 10 years ago. I am only 32 but I’ve had back pain on and off for about three years and my new MRI shows a herniated disc, and other disks that are bulging. Til now it’s gotten worse and i just ordered a sciatic nerve brace to hope it’ll fix some of the 1 year update on calf muscle wasting from sciatic nerve damage/compression. e weak core and sleepy glutes. Would randomly lock up especially after prolonged sitting or waking up in the morning. It all started during an accident when i fell and landed hard on my hip. 5/3. A strengthing and stretching program did not help either. The nerve pain seemed to have went away (90% better, anyways), but instead I developed chronic back pain. This has been goong on for 4 months now. Sep 20, 2024 · The sciatica subreddit is a place to find support, share stories (successful or otherwise!), and learn more about this challenging medical condition. I actually don't know when the herniation happened as I had an MRI one year after the pain started and it was clean (assessed by multiple drs). Sad… but man, why is my lower back hurt when I am pretty healthy and all, except for this one annoying aches. The pain at the fusion site persisted for a while (still dealing with it) but over the past several months I've been sciatica free which has been great. Back injury working out 10-15 years ago, too much sitting at work and not enough of the right core & glute exercises over time to combat the issues. Many people in this reddit claim it doesn't do anything, but 3 people in real life have told me that a message for sciatica has given them relief for years and actually fixed their pain. 3 years of relentless bilateral neuropathy due to nerve damage. I was in my mid-30’s and the toll it took on my life and mental health was considerable and I went to a surgeon to get an opinion. Only got relief when I had a spinal cord stimulator fitted 2 years ago taking the pain from an 8. I have had 3 different physiotherapist, deep tissued massage and dry needle didn't help. A little over ten years ago, I had excruciating sciatic pain. The goal for you is to vent, receive advice on navigating your pain I’ve had sciatica for 3 years on and off, and recently going through some bad time. The anatomical damage to the actual nerve from compression, and the neuroplastic nature of your brain and its ability to learn pain. Running aggravated it to the point where I could not run due to the pain. Supination - After years of being careful and following McGill's advice, my long-term sciatica became a minor annoyance. (its on my left side). The human body can overcome pain. i have been in pain every single day for 2 years and i am only 20 years of age. The sciatica subreddit is the internet's largest community to find support, share stories (successful or…. I just lived with this until now, nearing 30 years old. Had pain for a month and a half, then sciatica kicked in. Since then my symptoms of sciatica have included numbness and tingling on the underside of my foot, numbness in my ankle and shin, stabbing pain in my leg when walking and Essentially about 3 years ago I started having chronic back pain and leg pain. I suffered from sciatica back in 2016 and have consistently flown 13 hours about twice a year. Not sure how it started, I recall it started with pain on the right upper buttock and hip and has gradually worsened. I've tried those three or I have had a herniated disc for 6 months and it feels like it is not healing completely. Pain worsen when sitting down. This is a place that does not tolerate misinformation, outdated notions/ideas, BUT promotes anti-fragility and hope. I feel like I'm finally walking out of the tunnel into the light. For background, I am 32F and used to be a cyclist as well as a lifelong athlete and never had hip, back or sciatic pain prior to this beginning after a quick ramp up in mileage back in Hello For possibly 5 years I've experienced an incredibly annoying sensation in my body. The pain goes from my lower back to just past my glutes. Sciatica can be tricky, the key as patients is really listening to your body and find out what works for you and unfortunately that can be always changing. Hi all, I'm 26 years old and have been suffering with sciatic pain in my left leg for the past 2 years. I recently went for x-rays and the radiologist declared lumbar The sciatica subreddit is the internet's largest community to find support, share stories (successful or otherwise!), and learn more about the challenging medical condition of radiculopathy. The reason behind sciatica is most often a herniated disc in the lumbar spine. For about a year or so I didn’t do much about it thinking I just had pulled a muscle and it would go away on it’s own. Ever since last year it has become chronic and there are moments where I can’t get out of bed, up from a couch or put my feet flat on the ground when I work. Also, Sciatica isn't a condition, it's in and of itself the symptom of another problem. Jan 6, 2025 · Participants noted reduced back pain intensity and reported higher success after a year of treatment. When the pain starts flaring up, I lay on my back on my bed and get my brother/dad to hold my ankle and pull as hard as they can. My prolapsed disc has caused Sciatica and what I thought was excruciating pain, yours must be 10 fold. Could this be foot supination on top if my sciatica? The fact that all they've done is treat the symptoms for 2 year is ridiculous. 5/9 to a 2. However, over The sciatica subreddit is the internet's largest community to find support, share stories (successful or otherwise!), and learn more about the challenging medical condition of radiculopathy. I've neglected to see a physician for reasons of being difficult to describe. If you have been dealing with a herniated disc for extended period of time - why haven’t you had surgery? There has been a concerted effort by social security to push back against back pain claims in the last 10 years. It's the only option being presented to me right now besides more steroid injections in my back, which I've tried multiple times. Weird. It will help! My other suggestion is compression socks or sleeves. My symptoms haven't fully fit anything but I'm hoping my story or imaging will ring a bell with someone. The back pain went within a month, but i’ve been left with 4/10 sciatic pain since then. I just turned 23 and i’ve had a lot of people tell me that i’ll be lucky to play football again! I’ve been doing physiotherapy treatment for the past 3 months. As seen in the picture, I’ve been dealing with sciatica for almost 5 months now. Jul 15, 2023 · Some personal research tells me it’s probably sciatica. These cases are unique for each individual, however a bulging or herniated disc can take 4-8 weeks to heal, which can retain pressure on the sciatic nerve for some or much of the time. A place to vent about the frustration of living with back pain. Sometimes I go upto 1 week without any pain. Jul 16, 2023 · I had sciatica pain, I went to a cranial sacral pt and after several months, it was no longer an issue. Hi everyone. I eventually ended up with Hi guys. i. I am a 45 years old male and I got sciatica after lifting at the gym. efxz6j 88m lfn tiilh1 9yo swnx6ep 3vqsm shaa i72fqqf tac9k